10 ways how to ruin your short-trip

A few weeks ago, my partner and his best friend decided to spend two weeks in Finale Ligure as it was recommended to them as a good place for climbing. As this coincided with business meetings in Milan, I was able to join them for four days. Apparently my luck was out for this weekend….

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Win4Youth – Swimming in open water

Yes, summer season has finally arrived in central Europe! Temperatures have risen above 30 degrees and that means a) public swimming pools are overcrowded by hormone-driven teenagers and b) we can finally go swimming outside! In the climbing world we talk a lot about how “outside is different” than climbing indoors. Actually the german alpine…

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Win4Youth – My very first triathlon!

I am not going to say much about how I experienced my first triathlon – just that I really enjoyed it and I can’t wait to go to Mallorca 🙂 A few points I learned though: If you can pick up your starter package the day before, do so If you have a chance to ask…

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Ruhr2NorthSeaChallenge -by bike

Beginnings I started with the intention to see how far I get. 300 Kilometers is quite a distance to cover by bike, but as always I am first thinking about other things, like adding kilometers to my Win4Youth contribution, rather than how many hours I would have to sit on my bike for example. The…

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Win4Youth – things to love and to loath about biking

As you might have guessed, I’m a social media nerd. And as we social media nerds do, we love to create lists. Lists of things we love and loath for example. And since one of my challenges is to write about Win4Youth, I thought about creating this list – just for you. Brainstorming is more…

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#Webvideopreis – oder: Ich fühle mich alt

Die Idee: wir gehen mal zum Webvideopreis (früher war lustiger) Eigentlich bin ich von ganzem Herzen Social-Media-Mensch. Das ist Beruf, Hobby, Freizeit. Ist doch klar, dass ich dann auch möglichst vielen Social Media Veranstaltungen mittanze, wenn ich schon nicht in der Social-Media-Hauptstadt Berlin wohne. Im letzten Jahr war der Webvideopreis auch an das YouTube Barcamp…

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Win4Youth – how’s it going?

In the past days I have met a few colleagues in calls and conferences and one of the usual questions is “How is your training going?”. So, I took a look at my training schedule for you. You can see in May that I received my training schedule from EnergyLabs. The plan is that within…

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Win4Youth – It’s getting real!

From April 24 to April 27 more than 80 Win4Youth ambassadors met in Eindhoven, Belgium at EnergyLab to prepare for the triathlon in Palma de Mallorca. Where to start? First of all, we are representatives from all over the world and we definitely had one thing in common: a passion for what we do, whether…

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Win4Youth – It’s a privilege

Here is a picture of Johanna Dannreuther and myself. Johanna is a digital manager in the French marketing team in Paris and she was kind enough to take me for a run along the Seine when I visited the French team for two days. We met at 7 am, jogged down to the Seine and…

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