Here is a picture of Johanna Dannreuther and myself. Johanna is a digital manager in the French marketing team in Paris and she was kind enough to take me for a run along the Seine when I visited the French team for two days. We met at 7 am, jogged down to the Seine and…
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Going running, swimming or biking by myself without any music almost feels like torture. I get bored easily and have a hard time finding a good pace. Years ago I tried different approaches: letting itunes calculate the beats per minute for every song in my library and then randomly putting a playlist together (really bad…
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My first official run! My friend Katharina had agreed to run the Brückenlauf with me on April 19th. Both of us had been training for some weeks before and finally we went running together on said date! The Brückenlauf ‘s longest discipline was 10 kilometres and we had signed up for it. The track starts…
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One thing about the triathlon is good preparation and the other part is good equipment. I had said goodbye to my teenage bike three years ago when I bought myself a sturdy city bike for getting around the city and cycling to work every once on a sunny day. It is a nice bike and…
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All for the kids! At Adecco we have a CSR programm called Win4Youth. Every year we do sports, collect the kilometers done and at the end of the year Adecco donates to organizations supporting children around the world. To make this even more exciting, every country has one or more Win4Youth ambassadors who is participating…
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Day 4 – Dolphin’s Bay Just around the corner from the Kastelli “parking space” and opposite of the Kastelli climbing sector is Dolphin’s Bay. It is in the sun all day and has a really nice breeze all day long. After spending the previous day in the shade during the climb while sweating and freezing…
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My boyfriend and I have been going on climbing vacations for three years now. We started very simple with a tentative trip to Mayerhofen, Zillertal, where we did many via ferratas and in between some climbing excursions. Then we got a bit bolder, taking outdoor lessons with our trainers from the German Alpine Club (Deutscher…
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Je nach Browser kann es etwas länger dauern, bis die Slideshow geladen wird. Also nicht gleich aufgeben 😉
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Am 23. und 24. August 2014 fand in Köln das Barcamp Köln statt. Nach sieben Jahren ein Heimspiel für viele eingefleischte Barcamper. Aber auch aus der Ferne zog es einige Besucher in die Metropole, zum Beispiel aus Berlin und Stuttgart. Für mich waren ein paar interessante Sessions mit dabei! Hier der Überblick: 1. Ich habe…
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